I am not crippled, but I feel like one everytime I go to PT. I have to stand on my right foot and not allow my knee to turn inwards - but it does. The muscles in my hip/ass area are not strong! I stand on my left knee and it is fine!
I might be retarded guys!
Good news - I am allowed to go for a 1-2 mile run tomorrow - depending on how far I get before the old IT starts to hurt.