3.1 Miles
27:53
Pace: 8:59
If I can run an 8:44 pace for a 1/2 marathon - why can't I for 3 miles? What a mental game this running thing is.
Today is usually my rest day, but I had a busy week and had to cash my rest day in on Wednesday. So everything got pushed forward. Schedule said to run 3-5 miles. I usually like to do as much as I am allowed, but since tomorrow I'll be running 16-18 miles for the long run, I chose the lesser.
Also - have I mentioned this? The pit areas of my gear is turning brown. (too much sweat!)
I'm bringing Sexy Back!
27:53
Pace: 8:59
If I can run an 8:44 pace for a 1/2 marathon - why can't I for 3 miles? What a mental game this running thing is.
Today is usually my rest day, but I had a busy week and had to cash my rest day in on Wednesday. So everything got pushed forward. Schedule said to run 3-5 miles. I usually like to do as much as I am allowed, but since tomorrow I'll be running 16-18 miles for the long run, I chose the lesser.
Also - have I mentioned this? The pit areas of my gear is turning brown. (too much sweat!)
I'm bringing Sexy Back!
posted by spo at 6:49 AM
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