Wednesday, September 20, 2006

4.8 Miles
43:03
Pace: 8:58

I was faster than I felt. I thought I was closer to 9:45 - my feet felt really heavy - really really heavy. I tried to keep an even pace, so I ran up the West Side (nyc) and then turned around, hoping to return to my starting point in the same amount of time - i was 45 seconds slower on the way back. eh.

0 Comments:

Post a Comment

<< Home