May 17
4.05
37:15
9:10
May 16
3.2
31:17
9:45 Pace
May 13 Mothers Day Race
3.83
34:10
8:55 Pace
This was actually a NYRR sponsored 4 mile race. So I now have figured out my Nike + is about 96% accurate. thankfully I am running further than my Nike+ says. It is good for my ego.
4 Mile Mother's Day Race In Central Park
34:12 (official race time)
8:33 Pace
May 11
5.36
51:10
9:34 Pace
May 9
3.57 Miles
34:14
9:35 pace
4.05
37:15
9:10
May 16
3.2
31:17
9:45 Pace
May 13 Mothers Day Race
3.83
34:10
8:55 Pace
This was actually a NYRR sponsored 4 mile race. So I now have figured out my Nike + is about 96% accurate. thankfully I am running further than my Nike+ says. It is good for my ego.
4 Mile Mother's Day Race In Central Park
34:12 (official race time)
8:33 Pace
May 11
5.36
51:10
9:34 Pace
May 9
3.57 Miles
34:14
9:35 pace
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