Thursday, May 17, 2007

May 17
4.05
37:15
9:10

May 16
3.2
31:17
9:45 Pace


May 13 Mothers Day Race
3.83
34:10
8:55 Pace

This was actually a NYRR sponsored 4 mile race. So I now have figured out my Nike + is about 96% accurate. thankfully I am running further than my Nike+ says. It is good for my ego.

4 Mile Mother's Day Race In Central Park
34:12 (official race time)
8:33 Pace



May 11
5.36
51:10
9:34 Pace

May 9
3.57 Miles
34:14
9:35 pace

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