I received my Nike+ ipod attachment yesterday, so I tried it this morning.
I had to calibrate it first. It took me two attempts to get it right. I was going to run 1 mile to set it. But I turned one block too soon so my mile was off, so I had to do it again. It set my pace at 9:48. Then I did a Basic Training Session, but the length of the run was not accurate. It was about .1-.2 off. I'll try recalibrate again tomorrow. I think I ran about 3.5 miles, in about 35ish minutes with stops here and there for the calibration. My IT started hurting a bit though, this put me in a bad mood. I may need to spend more time stretching before these runs, and hitting my post PT excersizes harder.
I applied for the NYC 1/2 Marathon - hopefully I get in, and Hopefully I'll be fully healed so I can start to train properly.
I have a 4 mile Race Sunday Morning, and it is supposed to be 65 on Saturday, running weather!
I had to calibrate it first. It took me two attempts to get it right. I was going to run 1 mile to set it. But I turned one block too soon so my mile was off, so I had to do it again. It set my pace at 9:48. Then I did a Basic Training Session, but the length of the run was not accurate. It was about .1-.2 off. I'll try recalibrate again tomorrow. I think I ran about 3.5 miles, in about 35ish minutes with stops here and there for the calibration. My IT started hurting a bit though, this put me in a bad mood. I may need to spend more time stretching before these runs, and hitting my post PT excersizes harder.
I applied for the NYC 1/2 Marathon - hopefully I get in, and Hopefully I'll be fully healed so I can start to train properly.
I have a 4 mile Race Sunday Morning, and it is supposed to be 65 on Saturday, running weather!
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