Heat Warning!
I took this seriously.
I ran this morning at 8:30am - and it was already balls hot.
I did a 1 plus mile warm-up - ran up "Bitch Hill" 3 times, realized I was already soaked through my sports bra and shirt - ran one mile for a cool down, showered, and went on with my day.
It is supposed to feel 110 in the city tomorrow - I will be Xtraining in my apartment with the AC on.