Today I was allowed to run Clockwise. I have been going counter to balance out my leg, so now it was time to see how far I could go before any pain. I made it just shy of 5 miles, and I was exhausted. I am excited for the weather to warm up, I love hitting the road, just not as much when it is cold.
4.7 Miles
Time 46:32
Pace: 9:54
Not bad. I am running.
I also went to PT today, and I am officially discharged! No more PT!!! I just have to keep up on my workouts to keep my legs strong to prevent injury.
I celebrated my discharge with a trip to Jack Rabbit, I picked my self up a new pair of Saucony Running shoes. It is such a decision, I tested them out on a treadmill, I like the cushion, I am hitting the ground harder because of the weight I put on, so hopefully by end of May I can pick up a second pair of lighter sneaks when the weight is off.
I am not ready to commit to a Marathon yet, I have to see how April goes, then we'll see what the options are.
4.7 Miles
Time 46:32
Pace: 9:54
Not bad. I am running.
I also went to PT today, and I am officially discharged! No more PT!!! I just have to keep up on my workouts to keep my legs strong to prevent injury.
I celebrated my discharge with a trip to Jack Rabbit, I picked my self up a new pair of Saucony Running shoes. It is such a decision, I tested them out on a treadmill, I like the cushion, I am hitting the ground harder because of the weight I put on, so hopefully by end of May I can pick up a second pair of lighter sneaks when the weight is off.
I am not ready to commit to a Marathon yet, I have to see how April goes, then we'll see what the options are.
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