Temp: 89 - Feels like 95
Miles 4.1
Time: 38:00
Pace: 9:16
My training schedule called for 4-6 miles. I opted for the 4 - the heat and my body told me so. And tomorrow I have to make an attempt to get up early and do my long run one day early.
Miles 4.1
Time: 38:00
Pace: 9:16
My training schedule called for 4-6 miles. I opted for the 4 - the heat and my body told me so. And tomorrow I have to make an attempt to get up early and do my long run one day early.
posted by spo at 6:36 AM
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