My leg is still full of bother.
I did not xtrain last night - I just iced and watched Lost.
Todays scheduled run was 6 miles at marathon pace.
I had full intention of doing it all, but my leg was just not letting me.
I did 3 miles at a slower than marathon pace - I am glad I got out there though, I am feeling frustrated this week.
I just don't want to lose the momentum. Our coach said about 2 weeks ago, that we would not be getting any stronger, so not to push beyond the scheduled workouts - it would do more harm than help. I just hope I don't become weeker.
Post workout I iced and stretched.