My knee felt wonky again this morning. I grabbed my running gear, but as I went to put it on, my knee told me to take it easy. Luckily the schedule has July 4th as an "Off" day - so I am going to switch them - Take today off, and on Tuesday I'll hopefully run the 3-5 miles scheduled for today.
I'm going to Ice again before bed.
I'm going to Ice again before bed.
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