I started running again on August 18th - since then I have done 11 runs.
So 11 out of 17 days. Not too bad.

I am up to 5 miles. Sounds weird, but I am going to do my best not to do more than 5 miles until October. I have a bad habit of pushing myself physically, instead of treating myself right. So 3-5 miles a day is what I'm looking to do so I can get strong before I decide to train for something (like a 10K or Half).

August 18th - Pace 10:59
September 3rd - Pace 10:20

This is according to my Nike +, I am a bit faster than the above, the calibration is off. Ego ego ego....