I was a bit sore today - So I rested.
I am resting a lot, I know - but I am hitting my key runs.
I just want to finish the marathon - I'll work on a goal time next year.


October 6th
Long Run 15-16 Miles.


This was closer to 15.5 - and yes I slowed down. I was stopping to stretch my IT Band more than I would have liked - but I finished without real pain - I just felt it getting tight.


October 4th & 5th
Tired with a case of insomnia.
Going to bed at 3am because I can't sleep, causes me to not run.
Boo.


October 3rd