XTraining day
45 minutes on the Elliptical
My tendon feels 100% - my knee is about 90%. I'll ice and stretch a little more tonight - then hopefully get a 5 mile run in tomorrow - I'm itching to put my running shoes on.
45 minutes on the Elliptical
My tendon feels 100% - my knee is about 90%. I'll ice and stretch a little more tonight - then hopefully get a 5 mile run in tomorrow - I'm itching to put my running shoes on.
posted by spo at 3:11 PM
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