Xtraining Day
I did 45 Minutes of Elliptical Work. I decided to keep working on the abs/quads so I did 15 minutes on the Eliptical, then Ab work, 15 Mines & Ab Work, ending with 15 minutes and Quad/hip work.
All at 7:30 am - I'm working all day every day this week, so I have to be an early riser to get it all in.
I did 45 Minutes of Elliptical Work. I decided to keep working on the abs/quads so I did 15 minutes on the Eliptical, then Ab work, 15 Mines & Ab Work, ending with 15 minutes and Quad/hip work.
All at 7:30 am - I'm working all day every day this week, so I have to be an early riser to get it all in.
posted by spo at 7:07 PM
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