Tonight is a Group Run - but I can't make it - so I did my workout this morning.
Mother Fuckin HILLS!
I ran a warm-up mile (or so) then I found what I will call "Bitch Hill"
She is long and she is steep. I ran up 8 times (recovered going downhill)
then finished off with a cool down mile.
Not sure of total distance - doesn't matter - it was all about the hills.
It was a 40 minute workout, I was done by 8am.
what has happened to me? why am I acting like an adult?
Mother Fuckin HILLS!
I ran a warm-up mile (or so) then I found what I will call "Bitch Hill"
She is long and she is steep. I ran up 8 times (recovered going downhill)
then finished off with a cool down mile.
Not sure of total distance - doesn't matter - it was all about the hills.
It was a 40 minute workout, I was done by 8am.
what has happened to me? why am I acting like an adult?
posted by spo at 5:40 AM
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