October 10th
I'm in Lake Oswego, Oregon with Tour Co. I went for a 6-7 mile run and was caught in a rain storm, a very cold one. My spandex shorts also decided to rip, so my fat thighs were rubbing together and now I have blisters. I am disgusting.



October 9th
I had not slept yet, up for almost 24 hours. I did a 5am xtraining workout after I was finished packing for a trip. 30 minutes on the elliptical.


October 8th



I had a long day ahead of me, and I was sore from the Saturday run, so I did shorter run.

I was a bit sore today - So I rested.
I am resting a lot, I know - but I am hitting my key runs.
I just want to finish the marathon - I'll work on a goal time next year.


October 6th
Long Run 15-16 Miles.


This was closer to 15.5 - and yes I slowed down. I was stopping to stretch my IT Band more than I would have liked - but I finished without real pain - I just felt it getting tight.


October 4th & 5th
Tired with a case of insomnia.
Going to bed at 3am because I can't sleep, causes me to not run.
Boo.


October 3rd

I woke up at 6am for this!

Xtraining - 55 Minutes on the elliptical.

I am teaching an 11am class Mon/Tues/Thurs & Friday - which means I have to wake up much earlier for training. Boo hoo, I have to be at work by 10:45 am. Tomorrow I have to wake up by 6am so I can get an 8 mile run in. Start placing your bets now.